Testimonials
"If autoimmune disease is getting the better of you or you’re a person with an autoimmune diagnosis and are looking to maximize your wellbeing, look no further. You are in safe hands with Liz. She is an incredible, knowledgeable, informed, compassionate and supportive coach, who literally walks each step with you, cheering on your progress and problem-solving obstacles and setbacks. I have felt so fully supported in the last few months with her, and I have seen improvement - even empirically (my latest blood tests inflammatory markers are within normal range for the first time in over a year). I’ve had less rheumatoid arthritis flares and reduced flare intensity. It’s not just that Liz knows the field and her craft, but that she is a partner in your health with you, sharing best practices and expertise, bringing curiosity and empathy. I highly recommend working with Liz."
- Helen Samson Mullen, PhD, PCC
"Making the decision to reach out to Liz Delizia Health was one of the best I have made for myself. In a short time Liz has given me amazing advice, encouragement, and knowledge to make better choices. I have seen positive results in all aspects of my health both mental and physical. Liz is a person I trust with my health and I highly recommend her as a fantastic advocate for better well-being."
- Nicole Z.
"For a long time, I have been trying to fix my diet and lifestyle with no success. I was finally able to reach all my goals with the help of Liz. I was unsure how to deal with my autoimmune disease, but Liz helped me find a way. With her help it was very easy to combat my autoimmune disease and make progress. Liz is very professional, smart, experienced, openminded and kind! Thanks to Liz I feel so much better. I am so glad I reached out and asked for help!"
- Eka B.
Liz is Amazing!!
I am a single Mom of three sons, having lost their Dad to cancer.
Though a former marathon runner, my time is consumed with the care of my children,
multiple jobs, and commuting. I had gotten into an unhealthy diet, and completely out of shape.
I felt terrible about my condition and with so little time, fairly hopeless about improving my health. Liz is in fabulous shape, and in conversation found that she was an amazing teacher and trainer.
Her program is excellent! Liz assesses your diet, exercise patterns and lifestyle through thorough forms and caring conversation, and then devises a unique framework plan, which she talks through with you every step of the way. She is completely flexible, patient and understanding of your situation and custom tailors your situation and meetings to your convenience in person, by phone and facetime.
Liz encourages you to follow her suggestions, but mindfully makes sure that you are comfortable with each and everyone, and finds modifications of everything to create a sustainable program that works for you.
Working with Liz is a gift! I am most grateful for the impact she has had on my health and well being. She pushes you to improve yourself and your life through her genuine care, patience, and consummate professionalism.
Maria C.
Liz was a great coach, she explained everything very well and made me very comfortable. I learned a lot and grew. I am very happy with her program and what it has done for me!
- Lina M