"If autoimmune disease is getting the better of you or you’re a person with an autoimmune diagnosis and are looking to maximize your wellbeing, look no further. You are in safe hands with Liz. She is an incredible, knowledgeable, informed, compassionate and supportive coach, who literally walks each step with you, cheering on your progress and problem-solving obstacles and setbacks. I have felt so fully supported in the last few months with her, and I have seen improvement - even empirically (my latest blood tests inflammatory markers are within normal range for the first time in over a year). I’ve had less rheumatoid arthritis flares and reduced flare intensity. It’s not just that Liz knows the field and her craft, but that she is a partner in your health with you, sharing best practices and expertise, bringing curiosity and empathy. I highly recommend working with Liz."
- Helen Samson Mullen, PhD, PCC